Classes & Events

 

1t.tree1Come Grow With Us

Reiki: In addition to individual Reiki treatments, we offer workshops and attunement classes.

Please join us for our free Reiki Share on the 4th Wednesday of every month.  The Reiki Share begins at 7 pm and runs through 9 pm.  All are welcome.  We try to make sure everyone has a chance to get a treatment – be they “patient” or practitioner.

Please feel free to participate whether you’re a Reiki I, II, or Master.  If you’ve always wanted to try Reiki or just need a tune-up this is the perfect opportunity.

Meditation: Come see us Wednesday evenings for rush-hour meditation. Recharge yourself before going home, and let go of the stress of the day. We’re also offering meditation classes on an individual and group basis. We will be glad to come to your group and help you learn to meditate.

The benefits of meditation are remarkable, and can be felt in every area of our lives. It can improve energy levels, heighten creativity and problem solving abilities, reduce stress levels and deepen our connection with the divine.

Studies show that meditation is associated with beneficial outcomes for issues such as anxiety, overeating, addiction, depression, and with improving overall cognitive function. Studies conducted at a variety of universities including Harvard and Emory have found that meditation can work as effectively as prescription medications to lower blood pressure.  Meditation has also been shown to significantly improve one’s ability to cope with emotionally-charged situations. Everyone can learn to meditate.  Join us and gain the benefits!

Classes, events and workshops are held at our healing center in the West Ashley area of Charleston. Please access www.charlestonholisticcenter.com for more details about what we offer. We’re also available for speaking engagements, training and workshops at your location. We look forward to seeing you soon!

 

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